There are 160 calories in one serve (0.25 Cup Dry) of Tru Roots Sprouted Bean & Lentil Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Sprouted Bean & Lentil Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Tru Roots Sprouted Bean & Lentil Medley is 0.25 Cup Dry and weighs 44 grams. It contains 160 calories, 0.5g fat, 28g carbohydrates, and 11 grams of protein. Each 100g of Tru Roots Sprouted Bean & Lentil Medley has 23mg of sodium and 2 grams of sugars.
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