There are 160 calories in one serve (0.25 Cup Dry) of Tru Roots Organic Fair Trade Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Organic Fair Trade Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Tru Roots Organic Fair Trade Quinoa is 0.25 Cup Dry and weighs 44 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Tru Roots Organic Fair Trade Quinoa has 0mg of sodium and 7 grams of sugars.
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