There are 210 calories in one serve (0.33 Cup Dry) of Tru Roots Fair Trade Sprouted Quinoa Trio. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Fair Trade Sprouted Quinoa Trio:
Nutrition Facts
Amount Per Selected Weight
-
Calories
412
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1724 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
A serve of Tru Roots Fair Trade Sprouted Quinoa Trio is 0.33 Cup Dry and weighs 51 grams. It contains 210 calories, 4g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Tru Roots Fair Trade Sprouted Quinoa Trio has 0mg of sodium and 8 grams of sugars.
Tru Roots Fair Trade Sprouted Quinoa Trio Ingredients
Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted Black Quinoa.*
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