There are 170 calories in one serve (0.25 Cup Dry) of Tru Roots Fair Trade Quinoa Trio. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Fair Trade Quinoa Trio:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Tru Roots Fair Trade Quinoa Trio is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 2.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Tru Roots Fair Trade Quinoa Trio has 0mg of sodium and 7 grams of sugars.
Tru Roots Fair Trade Quinoa Trio Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa.*
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