There are 170 calories in one serve (0.25 Cup Dry) of Tru Roots Ancient Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tru Roots Ancient Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Tru Roots Ancient Grain Blend is 0.25 Cup Dry and weighs 46 grams. It contains 170 calories, 2.5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Tru Roots Ancient Grain Blend has 11mg of sodium and 4 grams of sugars.
Tru Roots Ancient Grain Blend Ingredients
Organic Sprouted White Quinoa, Organic Millet, Organic Sprouted Red Quinoa, Organic Buckwheat.
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