There are 120 calories in one serve (0.33 Cup) of Tropics Grated Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tropics Grated Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
1 -
Saturated Fat (g)
8 -
Kilojoules
590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Tropics Grated Coconut is 0.33 Cup and weighs 85 grams. It contains 120 calories, 1g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Tropics Grated Coconut has 0mg of sodium and 0 grams of sugars.
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