There are 500 calories in 100 grams of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
15 -
Kilojoules
2092 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 500 calories, 27g fat, 57g carbohydrates, and 7 grams of protein in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut.
Dried mango (mango, sugar, citric acid, sulfur dioxide (for color retention], yellow #6), almonds, yogurt chips (sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin [emulsifier]), toasted coconut chips (coconut meat, sugar), cashews, sugar, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), coconut, sea salt, natural coconut flavor (dextrose, natural flavor). en:nuts
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