There are 153 calories in 100 grams of Triple Cheese Enchilada. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
640 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 153 calories, 6g fat, 19g carbohydrates, and 5 grams of protein in Triple Cheese Enchilada.
Rice mix (cooked white rice, black beans [water, black beans, salt], corn, onion, soybean oil, tomatoes in puree [tomatoes, tomato puree, citric acid], water, tomato paste, tomato puree [tomatoes, salt], butter [cream, salt], garlic [garlic, citric acid], salt, modified corn starch, spices, xanthan gum), cheese enchilada (cheese mix [cheddar cheese {pasteurized cultured milk, salt, enzymes, annatto color}, corn, water, milk {with vitamin d3}, green chiles {green chile peppers, water, calcium chloride, citric acid, salt}, green onions, onion, bread crumbs {bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, yeast}, swiss cheese {part-skim milk, cheese cultures, enzymes, salt}, modified corn starch, cheddar cheese flavor {cheddar cheese (milk, cheese culture, salt, enzymes), whey, buttermilk solids, sodium phosphate, lactic acid, fd&c yellow #5 and #6}, butter {cream, salt}, soybean oil, cream {cream, carrageenan}, salt, sodium phosphates, soy lecithin, cayenne pepper, color {water, fd&c yellow #5 and #6, citric acid, fd&c red #40, sodium benzoate}], corn tortilla [corn, water, potassium sorbate, calcium propionate, trace of lime]), suiza sauce (water, onion, cream [cream, carrageenan], chablis cooking wine [contains sulfites], green chiles [green chile peppers, water, calcium chloride, citric acid, salt], swiss cheese [part-skim milk, cheese cultures, enzymes, salt], modified corn starch, vegetable base [carrots, celery, onion, sugar, maltodextrin, corn oil, salt, corn starch, autolyzed yeast extract, natural flavoring], garlic [garlic, citric acid], dehydrated soy sauce [soy sauce [wheat, soybeans, salt}, maltodextrin, salt], soybean oil, cilantro concentrate [cilantro, maltodextrin, sugar, salt, natural flavoring, canola oil, cornstarch]), monterey jack cheese (pasteurized cultured milk, salt, enzymes). en:celery,en:gluten,en:milk,en:soybeans,en:sulphur-dioxide-and-sulphites
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