There are 160 calories in one serve (3 Pieces) of Trident Seafoods The Ultimate Fish Stick, Wild Alaskan Pollock, with Panko Breading. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trident Seafoods The Ultimate Fish Stick, Wild Alaskan Pollock, with Panko Breading:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Trident Seafoods The Ultimate Fish Stick, Wild Alaskan Pollock, with Panko Breading is 3 Pieces and weighs 85 grams. It contains 160 calories, 7g fat, 13g carbohydrates, and 11 grams of protein. Each 100g of Trident Seafoods The Ultimate Fish Stick, Wild Alaskan Pollock, with Panko Breading has 306mg of sodium and 0 grams of sugars.
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