There are 164 calories in 100 grams of Trident Pubhouse Battered Alaskan Cod. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
427 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 164 calories, 6g fat, 15g carbohydrates, and 11 grams of protein in Trident Pubhouse Battered Alaskan Cod.
Alaska cod, water, modified corn starch, bleached wheat flour, vegetable oil (soybean and/or canola), contains 2% or less of: yellow corn flour, sugar, salt, whey, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sodium tripolyphosphates (to retain moisture), garlic powder, yeast extract, black pepper, maltodextrin, natural flavor, white pepper, yellow 5, yellow 6, guar gum. en:gluten,en:milk
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