There are 200 calories in one serve (1 Piece) of Trident Cod Fillets, Mediterranean Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trident Cod Fillets, Mediterranean Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Trident Cod Fillets, Mediterranean Style is 1 Piece and weighs 170 grams. It contains 200 calories, 9g fat, 4g carbohydrates, and 23 grams of protein. Each 100g of Trident Cod Fillets, Mediterranean Style has 229mg of sodium and 0 grams of sugars.
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