There are 230 calories in one serve (113 G) of Treasures From The Sea Parmesan Encrusted Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Treasures From The Sea Parmesan Encrusted Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
854 -
Sodium (mg)
416 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Treasures From The Sea Parmesan Encrusted Tilapia is 113 G and weighs 113 grams. It contains 230 calories, 10g fat, 20g carbohydrates, and 15 grams of protein. Each 100g of Treasures From The Sea Parmesan Encrusted Tilapia has 416mg of sodium and 1 grams of sugars.
Treasures From The Sea Parmesan Encrusted Tilapia Ingredients
Tilapia, Wheat Flour, Salt, Soybean Oil, Bleached Wheat Flour, Romano Cheese (Part Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes), Spice, Sugar, Yeast, Parsley, Disodium Phosphate, Yellow 5&6, Yellow Corn Flour, Modified Food Starch, Parmesan Cheese (Partially Skim Milk, Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Garlic Powder, Onion Powder, Spice Extractive And Less Than 2% Sodium Silicon Aluminate To Prevent Caking. Partially Fried In Low Linolenic Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added.
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