There are 321 calories in 100 grams of Trappist Monks Trappist Monks, Monks' Bread Cinnamon Raisin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 321 calories, 4g fat, 64g carbohydrates, and 11 grams of protein in Trappist Monks Trappist Monks, Monks’ Bread Cinnamon Raisin.
Unbromated unbleached enriched flour, malted barley flour, potassium, phosphorus, calcium niacin, iron, sodium thiamin (vitamin b1), riboflavin (vitamin b2), folic acid), water, raisin, s sugar, vital wheat gluten, soybean oil, yeast, soy protein concentrate, sugar, wheat flour, lactic acid, enzymes, natural flavors, salt, cinnamon, contains: 2% or less of the following: ethoxylated mono-and diglycerides, silica, calcium sulfate (preservatives), wheat flour, enzymes, sorbic acid (preservative), fumeric acid (preservative), vegetable oil, wheat flour, calcium sulfate (preservative), enzymes, monglycerides and ascorbic acid and citric acid (antioxidants), vinegar.
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