There are 97 calories in 100 grams of Traditional Yoghurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
0 -
Saturated Fat (g)
3 -
Kilojoules
405 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
0
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Food Details
100 grams of Traditional Yoghurt has 97 calories, 4.5294g fat, 7.7059g carbohydrates, and 5.7059 grams of protein.
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