There are 45 calories in 100 grams of Traditional Minestrone Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 45 calories, 1g fat, 7g carbohydrates, and 2 grams of protein in Traditional Minestrone Soup.
Water, tomato puree (water, tomato paste), carrots, celery, prepared kidney beans, dried peas, cabbage, potatoes, green beans, enriched pasta (durum wheat flour, water, egg white solids, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), prepared garbanzo beans, spinach, contains less than 1% of: salt, modified food starch, soybean oil, onion powder, sugar, garlic powder, natural flavor, alfredo cheese sauce (parmesan cheese [milk culture, salt, enzymes], romano cheese [milk cultures, salt, enzymes], salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and natural flavorings), spice. en:celery
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