There are 143 calories in 100 grams of Traditional Guacamole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 143 calories, 14g fat, 11g carbohydrates, and 4 grams of protein in Traditional Guacamole.
Hass avocado, tomatillo, onion, sea salt, garlic, jalapeno pepper, cilantro.
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