There are 35 calories in one serve (2 Tbsp) of Traditional European-Style Sauerkraut Gerhard's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 125 calories, 3.57g protein, 14.29g carbohydrates, and 7.14g of fat in Traditional European-Style Sauerkraut. Each serve of Traditional European-Style Sauerkraut is 28g.
The nutrition information for Traditional European-Style Sauerkraut comes from data published by USDA (United States Department of Agriculture).
Traditional European-Style Sauerkraut Gerhard’s Ingredients
Cabbage, Water, Onions, Apples, Olive Oil, Cider Vinegar, Salt, Vegetable Stock (Vegetable Base [Carrot, Celery, Onion, Tomato], Salt, Cane Sugar, Molasses, Organic Coconut Sap, Potato Starch, Onion Powder, Spices), Black Peppercorns, Juniper Berries, Bay Leaves, Spices.
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