There are 190 calories in one serve (1 Cup) of Tradition Instant Oatmeal, Cranberry Apple Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tradition Instant Oatmeal, Cranberry Apple Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1561 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
8
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Food Details
A serve of Tradition Instant Oatmeal, Cranberry Apple Walnuts is 1 Cup and weighs 51 grams. It contains 190 calories, 3.5g fat, 39g carbohydrates, and 4 grams of protein. Each 100g of Tradition Instant Oatmeal, Cranberry Apple Walnuts has 314mg of sodium and 35 grams of sugars.
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