There are 140 calories in one serve (0.5 Cup) of Traderspoint Creamery Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Traderspoint Creamery Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
7 -
Kilojoules
586 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Traderspoint Creamery Cottage Cheese is 0.5 Cup and weighs 100 grams. It contains 140 calories, 10g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Traderspoint Creamery Cottage Cheese has 260mg of sodium and 3 grams of sugars.
Traderspoint Creamery Cottage Cheese Ingredients
Organic Milk, Kosher Salt And Lactic Cultures.
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