There are 160 calories in one serve (1 Enchilada) of Trader Jose's Black Bean & Corn Enchilada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Jose's Black Bean & Corn Enchilada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
498 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Trader Jose’s Black Bean & Corn Enchilada is 1 Enchilada and weighs 135 grams. It contains 160 calories, 7g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Trader Jose’s Black Bean & Corn Enchilada has 222mg of sodium and 1 grams of sugars.
Trader Jose’s Black Bean & Corn Enchilada Ingredients
Organic Tortilla (Organic White Corn Cooked In Water With A Trace Of Lime), Filtered Water, Organic Tomatoes, Organic Tofu (Water, Organic Soybeans, Nigari Natural Coagulant ), Organic Black Beans, Organic Zucchini, Organic Yellow Corn, Organic Rice Flour, Expeller Pressed Safflower Oil, Organic Onions, Organic Bell Peppers, Spices, Organic Tapioca Flour, Black Olives, Sea Salt, Organic Garlic, Organic Green Chiles.
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