There are 190 calories in one serve (0.5 Package) of Trader Joe's Wild Caught Cooked Atlantic Octopus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Wild Caught Cooked Atlantic Octopus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
96 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Trader Joe’s Wild Caught Cooked Atlantic Octopus is 0.5 Package and weighs 114 grams. It contains 190 calories, 2.5g fat, 5g carbohydrates, and 34 grams of protein. Each 100g of Trader Joe’s Wild Caught Cooked Atlantic Octopus has 456mg of sodium and 0 grams of sugars.
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