There are 120 calories in one serve (5 Pitas) of Trader Joe's Whole Wheat Pockets, Mini. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Whole Wheat Pockets, Mini:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1004 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Whole Wheat Pockets, Mini is 5 Pitas and weighs 50 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Whole Wheat Pockets, Mini has 380mg of sodium and 1 grams of sugars.
Trader Joe’s Whole Wheat Pockets, Mini Ingredients
Whole Wheat Flour, Water, Yeast, Barley Malt, Salt, Cultured Wheat Flour With Added Vinegar. Made On Equipment Shared With Soy.
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