There are 100 calories in one serve (1 Pocket) of Trader Joe's Whole Wheat, Pocket Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Whole Wheat, Pocket Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
698 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Whole Wheat, Pocket Bread is 1 Pocket and weighs 43 grams. It contains 100 calories, 1g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Whole Wheat, Pocket Bread has 698mg of sodium and 0 grams of sugars.
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