There are 90 calories in one serve (0.5 Flatbread) of Trader Joe's Whole Wheat Lavash Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Whole Wheat Lavash Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
722 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
14
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Food Details
A serve of Trader Joe’s Whole Wheat Lavash Flatbread is 0.5 Flatbread and weighs 36 grams. It contains 90 calories, 2g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Whole Wheat Lavash Flatbread has 722mg of sodium and 6 grams of sugars.
Trader Joe’s Whole Wheat Lavash Flatbread Ingredients
Whole Wheat Flour, Bread Base (Wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, Calcium Sulfate, Vegetable Monoglycerides, Enzymes), Cane Sugar, Contains 2% Or Less Of Honey, Cultured Wheat Starch (For Freshness), Wheat Flour, Sea Salt, Sunflower Oil, Yeast, Olive Oil, Cultured Sugar (For Freshness), Vinegar.
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