There are 130 calories in one serve (2.5 Cups) of Trader Joe's White Cheddar Corn Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's White Cheddar Corn Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s White Cheddar Corn Puffs is 2.5 Cups and weighs 28 grams. It contains 130 calories, 5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s White Cheddar Corn Puffs has 482mg of sodium and 7 grams of sugars.
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