There are 60 calories in one serve (4 Crackers) of Trader Joe's Water Crackers, Multigrain & Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Water Crackers, Multigrain & Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Water Crackers, Multigrain & Flaxseed is 4 Crackers and weighs 15 grams. It contains 60 calories, 1g fat, 12g carbohydrates, and 1 grams of protein. Each 100g of Trader Joe’s Water Crackers, Multigrain & Flaxseed has 567mg of sodium and 0 grams of sugars.
Trader Joe’s Water Crackers, Multigrain & Flaxseed Ingredients
Whole Grain Flour (Wheat, Quinoa, Spelt, Millet And Kamut), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whole Flaxseed, Salt, Sugar.
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