There are 110 calories in one serve (0.75 Cup) of Trader Joe's Triple Berry-O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Triple Berry-O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Triple Berry-O’s is 0.75 Cup and weighs 30 grams. It contains 110 calories, 1g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Triple Berry-O’s has 600mg of sodium and 23 grams of sugars.
Trader Joe’s Triple Berry-O’s Ingredients
Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Brown Sugar, Honey, Freeze Dried Blueberries, Freeze Dried Strawberries, Oat Fiber, Salt, Freeze Dried Raspberries, Calcium Carbonate, Trisodium Phosphate. Vitamins And Minerals Ferric Orthophosphate (Iron), Ascorbic Acid (Vitamin C), Niacinamide, Vitamin A Palmitate, Folic Acid, Zinc Oxide (Zinc), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Vitamin D, Vitamin E (To Preserve Freshness)
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