There are 393 calories in 100 grams of Trader Joe'S Trader Joe'S, Multi- Grain Pretzel Nuggets With Sesame Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 4g fat, 82g carbohydrates, and 11 grams of protein in Trader Joe’S Trader Joe’S, Multi- Grain Pretzel Nuggets With Sesame Seeds.
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate b1, riboflavin-b2, folic acid), organic soybean oil, oat bran, sesame seed, yellow corn meal, barley malt, rye, salt, yeast.
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