There are 110 calories in one serve (0.75 Fillet) of Trader Joe's Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Trader Joe’s Tilapia Fillets is 0.75 Fillet and weighs 112 grams. It contains 110 calories, 2g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Trader Joe’s Tilapia Fillets has 45mg of sodium and 0 grams of sugars.
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