There are 230 calories in one serve (1 Bagel) of Trader Joe's The Bagel Spinoza. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's The Bagel Spinoza:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Trader Joe’s The Bagel Spinoza is 1 Bagel and weighs 85 grams. It contains 230 calories, 1g fat, 46g carbohydrates, and 9 grams of protein. Each 100g of Trader Joe’s The Bagel Spinoza has 247mg of sodium and 2 grams of sugars.
Trader Joe’s The Bagel Spinoza Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Salt, Cultured Wheat Starch (For Added Freshness), Yeast, Mono And Diglycerides, Enzymes.
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