There are 240 calories in one serve (1 Bagel) of Trader Joe's The Bagel Spinoza, Whole Wheat Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's The Bagel Spinoza, Whole Wheat Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Trader Joe’s The Bagel Spinoza, Whole Wheat Bagels is 1 Bagel and weighs 85 grams. It contains 240 calories, 1g fat, 50g carbohydrates, and 9 grams of protein. Each 100g of Trader Joe’s The Bagel Spinoza, Whole Wheat Bagels has 400mg of sodium and 2 grams of sugars.
Trader Joe’s The Bagel Spinoza, Whole Wheat Bagels Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Sugarcane Fiber, Brown Sugar, Yeast, Vital Wheat Gluten, Modified Wheat Starch, Cultured Wheat Flour, Contains 2% Or Less Of The Following Salt, Whole Rye, Rolled Oats, Cornmeal, Triticale, Brown Rice Barley, Flax Seeds, Millet, Buckwheat, Bulgur, Spelt, Amaranth, Vegetable Mono And Diglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Cellulose Gum, Enzymes.
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