There are 100 calories in one serve (2 Tbsp) of Trader Joe's Super Seed Blend with Cranberry & Coconut Chips. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Super Seed Blend with Cranberry & Coconut Chips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1745 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Super Seed Blend with Cranberry & Coconut Chips is 2 Tbsp and weighs 24 grams. It contains 100 calories, 4g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Super Seed Blend with Cranberry & Coconut Chips has 42mg of sodium and 8 grams of sugars.
Trader Joe’s Super Seed Blend with Cranberry & Coconut Chips Ingredients
Chia Seed,Buckwheat Groats,Sweetened Dried Cranberries (Cranberries,Sugar,Sunflower Oil), Shelled Hemp Seed, Coconut Chips (Coconut, Coconut Milk, Sugar, Coconut Juice, Salt).
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