There are 130 calories in one serve (2 Tbsp) of Trader Joe's Super Seed & Ancient Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Super Seed & Ancient Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1812 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Super Seed & Ancient Grain Blend is 2 Tbsp and weighs 30 grams. It contains 130 calories, 5g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Super Seed & Ancient Grain Blend has 0mg of sodium and 0 grams of sugars.
Trader Joe’s Super Seed & Ancient Grain Blend Ingredients
Sprouted Buckwheat Groats, Sprouted Millet, Chia Seed, Golden Flax Seed, Organic Red Quinoa, Shelled Hemp Seed, Organic Amaranth.
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