There are 170 calories in one serve (3 Pieces) of Trader Joe's Spanakopita filled with Spinach, Ricotta & Feta Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Spanakopita filled with Spinach, Ricotta & Feta Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
837 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Trader Joe’s Spanakopita filled with Spinach, Ricotta & Feta Cheese is 3 Pieces and weighs 85 grams. It contains 170 calories, 9g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Spanakopita filled with Spinach, Ricotta & Feta Cheese has 459mg of sodium and 1 grams of sugars.
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