There are 160 calories in one serve (1 Cup) of Trader Joe's Southwestern Chopped Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Southwestern Chopped Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
669 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Trader Joe’s Southwestern Chopped Salad is 1 Cup and weighs 100 grams. It contains 160 calories, 12g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Southwestern Chopped Salad has 220mg of sodium and 3 grams of sugars.
Trader Joe’s Southwestern Chopped Salad Ingredients
Salad Green Cabbage, Romaine Lettuce, Carrots, Radish, Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme, Organic Potato Starch), Dry Roasted Pepitas (Pumpkin Seeds),Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro. Southwest Avocado Dressing Soybean Oil, Water, Avocado, White Wine Vinegar, Poblano Chiles, Cane Sugar, Distilled Vinegar, Salt, Cilantro, Cornstarch, Cumin, Dried Onion, Xanthan Gum, Dried Garlic, Acacia Gum, Dried Chipotle Peppers, Red Pepper.
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