There are 200 calories in one serve (1 Container Salad Plus Dressing) of Trader Joe's Southwest Salad, with Black Beans, Corn, Cotija Cheese and a Tangy Ranch Dressing. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Southwest Salad, with Black Beans, Corn, Cotija Cheese and a Tangy Ranch Dressing:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
326 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Trader Joe’s Southwest Salad, with Black Beans, Corn, Cotija Cheese and a Tangy Ranch Dressing is 1 Container Salad Plus Dressing and weighs 255 grams. It contains 200 calories, 9g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Southwest Salad, with Black Beans, Corn, Cotija Cheese and a Tangy Ranch Dressing has 220mg of sodium and 3 grams of sugars.
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