There are 220 calories in one serve (1 Pretzel Plus Salt) of Trader Joe's Soft Pretzels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Soft Pretzels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1314 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Soft Pretzels is 1 Pretzel Plus Salt and weighs 70 grams. It contains 220 calories, 4g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Trader Joe’s Soft Pretzels has 629mg of sodium and 4 grams of sugars.
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