There are 140 calories in one serve (1 Piece) of Trader Joe's Smoked Herring, Kipper Fillets in Canola Oil & Juices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Smoked Herring, Kipper Fillets in Canola Oil & Juices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1046 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Trader Joe’s Smoked Herring, Kipper Fillets in Canola Oil & Juices is 1 Piece and weighs 56 grams. It contains 140 calories, 11g fat, 0g carbohydrates, and 12 grams of protein. Each 100g of Trader Joe’s Smoked Herring, Kipper Fillets in Canola Oil & Juices has 500mg of sodium and 0 grams of sugars.
Trader Joe’s Smoked Herring, Kipper Fillets in Canola Oil & Juices Ingredients
Herring Fillets, Canola Oil, Salt, Smoke.
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