There are 160 calories in one serve (1 Cup Frozen) of Trader Joe's Scallops & Mushrooms in an Emmental Cheese Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Scallops & Mushrooms in an Emmental Cheese Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
481 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Scallops & Mushrooms in an Emmental Cheese Sauce is 1 Cup Frozen and weighs 139 grams. It contains 160 calories, 9g fat, 7g carbohydrates, and 13 grams of protein. Each 100g of Trader Joe’s Scallops & Mushrooms in an Emmental Cheese Sauce has 266mg of sodium and 1 grams of sugars.
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