There are 130 calories in one serve (1 Can Drained) of Trader Joe's Sardines in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Sardines in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
778 -
Sodium (mg)
957 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Trader Joe’s Sardines in Water is 1 Can Drained and weighs 70 grams. It contains 130 calories, 8g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Trader Joe’s Sardines in Water has 957mg of sodium and 0 grams of sugars.
Trader Joe’s Sardines in Water Ingredients
Sardines, Spring Water.
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