There are 370 calories in one serve (1 Sandwich) of Trader Joe's Sandwich, Ham & Swiss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Sandwich, Ham & Swiss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
724 -
Sodium (mg)
631 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Trader Joe’s Sandwich, Ham & Swiss is 1 Sandwich and weighs 214 grams. It contains 370 calories, 10g fat, 43g carbohydrates, and 31 grams of protein. Each 100g of Trader Joe’s Sandwich, Ham & Swiss has 631mg of sodium and 3 grams of sugars.
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