There are 180 calories in one serve (0.25 Cup Without Shells) of Trader Joe's Roasted & Salted, Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Roasted & Salted, Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
2300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Trader Joe’s Roasted & Salted, Sunflower Seeds is 0.25 Cup Without Shells and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Trader Joe’s Roasted & Salted, Sunflower Seeds has 2300mg of sodium and 3 grams of sugars.
Trader Joe’s Roasted & Salted, Sunflower Seeds Ingredients
Sunflower Seeds, Sunflower Oil, Salt.
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