There are 309 calories in 100 grams of Trader Joe'S Raisin Bran Whole Grain Wheat & Bran Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1293 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 309 calories, 2g fat, 80g carbohydrates, and 7 grams of protein in Trader Joe’S Raisin Bran Whole Grain Wheat & Bran Cereal.
Whole grain wheat, wheat bran, raisins, natural milled sugar, barley malt, salt. vitamins & minerals: ferric orthophosphate (iron source), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid (a b vitamin), zinc oxide (zinc source), cyanocobalmin (vitamin b12), pyridoxine hydrochloride )vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d.
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