There are 190 calories in one serve (2 Waffles) of Trader Joe's Pumpkin Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pumpkin Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
686 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Trader Joe’s Pumpkin Waffles is 2 Waffles and weighs 70 grams. It contains 190 calories, 7g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Pumpkin Waffles has 686mg of sodium and 4 grams of sugars.
Trader Joe’s Pumpkin Waffles Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whey (Milk), Pumpkin, Canola Oil, Water, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Eggs, Organic Cane Sugar, Calcium Carbonate, Spice, Sea Salt, Beta Carotene (Color), Wheat Flour, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid
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