There are 230 calories in one serve (1 Bagel) of Trader Joe's Pumpkin Spice Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pumpkin Spice Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Trader Joe’s Pumpkin Spice Bagel is 1 Bagel and weighs 92 grams. It contains 230 calories, 4g fat, 46g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Pumpkin Spice Bagel has 500mg of sodium and 9 grams of sugars.
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