There are 130 calories in one serve (9 Pita Crisps) of Trader Joe's Pita Crisps with Cranberries & Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pita Crisps with Cranberries & Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
16 -
Saturated Fat (g)
0 -
Kilojoules
1941 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Trader Joe’s Pita Crisps with Cranberries & Pumpkin Seeds is 9 Pita Crisps and weighs 28 grams. It contains 130 calories, 4.5g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Pita Crisps with Cranberries & Pumpkin Seeds has 536mg of sodium and 18 grams of sugars.
Trader Joe’s Pita Crisps with Cranberries & Pumpkin Seeds Ingredients
Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid, Alpha Amylase Enzyme), Filtered Water, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Sunflower Oil (With Rosemary Extract For Added Freshness), Pumpkin Seeds, Sea Salt, Yeast, Guar Gum, Cinnamon
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