There are 100 calories in one serve (1 Pita) of Trader Joe's Pita Bread Pockets, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pita Bread Pockets, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Pita Bread Pockets, Whole Wheat is 1 Pita and weighs 43 grams. It contains 100 calories, 0.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Pita Bread Pockets, Whole Wheat has 395mg of sodium and 0 grams of sugars.
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