There are 80 calories in one serve (0.5 Cup) of Trader Joe's Organic Pomegranate Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Organic Pomegranate Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
A serve of Trader Joe’s Organic Pomegranate Seeds is 0.5 Cup and weighs 85 grams. It contains 80 calories, 0g fat, 17g carbohydrates, and 1 grams of protein. Each 100g of Trader Joe’s Organic Pomegranate Seeds has 0mg of sodium and 14 grams of sugars.
Trader Joe’s Organic Pomegranate Seeds Ingredients
Pomegranate Seeds.
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