There are 170 calories in 100 grams of Trader Joe'S Organic Bran Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
711 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 170 calories, 1g fat, 37g carbohydrates, and 4 grams of protein in Trader Joe’S Organic Bran Flakes.
ORGANIC WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, SEA SALT, ORGANIC SUNFLOWER LECITHIN. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, SOY.
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