There are 210 calories in one serve (1 Packet) of Trader Joe's Oatmeal Complete, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Oatmeal Complete, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1757 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
14
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Food Details
A serve of Trader Joe’s Oatmeal Complete, Maple & Brown Sugar is 1 Packet and weighs 50 grams. It contains 210 calories, 3g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Trader Joe’s Oatmeal Complete, Maple & Brown Sugar has 400mg of sodium and 18 grams of sugars.
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